Join Hazel’s Free Meridian Yoga class

Date: Saturday, May 11, 2013 Time: 3:30 pm – 5:00 pm (90 mins) Venue: Fitness Compass, 3/F, 99 Wellington Street, Central RSVP & Info: +852 3188 0973 Maximum Capacity: 20 People Changing room and shower facilities will be provided. Reserve your space now. Fitness Compass and Aumnie Showroom are located in the same building.

Written on May 11, 2013 | Posted in Fitness | No comment

Innovative Core Exercises w/ Sincere Wu

Tired of doing sit-ups and not getting the results? Join Sincere for an innovative core workout that will change your perspective of core exercises forever. Using your own body weight and small props, you’ll be lead through a series of creative core drills you’ve never seen before. Don’t miss your chance to get a bikini body for summer!  Date: Saturday, Apr. 27, 2013 [...]

Written on April 27, 2013 | Posted in Fitness | No comment

2013 China International Fashion Week Models

Written on April 14, 2013 | Posted in Fashion,Photo Gallery | No comment

Free Community Yoga Class w/ Corey Kwan of Dickson Yoga

This class will focus on asanas that use strength for body sculpting and muscle development.  Be prepared to burn some fat and work up a sweat! Date: Saturday, Apr. 13, 2013 Time: 3:30 pm – 5:00 pm (90 mins) Venue: Fitness Compass, 3/F, 99 Wellington Street, Central RSVP & Info: +852 3188 0973 Maximum Capacity: 20 People

Written on April 13, 2013 | Posted in Hongkong,Living | No comment

Lingerie Model Show

Written on March 15, 2013 | Posted in Fashion,Photo Gallery | No comment

Multi-Level Hatha with Kova Lau of Anahata Yoga

This multi-level class will commence with breathing techniques and warm ups, leading into twists and sun salutations with a focus on balance achieved by forward and back bending.  We will also engage our cores and incorporate leg strengthening routines, finishing with a cool down and savasana. Students will feel their heart open and body stretched [...]

Written on March 5, 2013 | Posted in Fitness,Living | No comment

7th Annual Evolution Asia Yoga Conference

Asia’s Most Prestigious Annual Yoga Wellness Conference & Exhibition Date: June 6-9, 2013 Official Website Link: http://www.asiayogaconference.com/2013/

Written on February 10, 2013 | Posted in Fitness | No comment

Vinyasa Flow with Nora of The Yoga Room

Vinyasa means “breath-synchronized movement” and Vinyasa Yoga or Flow Yoga refers to a series of poses that will move you through the power of inhaling and exhaling.  Vinyasa movements are smooth, flowing and dance-like.  Join Nora as we search to match our inner and outer rhythms. Date: Saturday, Feb. 23, 2013 Time: 3:30 pm – 5:00 pm [...]

Written on February 9, 2013 | Posted in Fitness,Living | No comment

Detox Flow with Samantha Chan

A challenging and fun dynamic flow yoga practice that focuses on stimulating the digestive system and eliminating toxins from your body.  This will not only lead you to a healthier body but will also relax your mind by creating a happier and clearer spirit for Chinese New Year. Date: Saturday, Feb. 2, 2013 Time: 3:30 pm – 5:00 pm [...]

Written on January 26, 2013 | Posted in Fitness,Living | No comment

The Hundreds Summer 2012 Collection

The Hundreds is pleased to announce the release of the The Hundreds Summer 2012 collection available today at the The Hundreds Los Angeles, San Francisco, New York, and Santa Monica flagship locations, as well as authorized retailers.  The The Hundreds Summer 2012 collection will be available at The Hundreds online store on Monday, May 7th, [...]

Written on May 5, 2012 | Posted in Fashion,Shirts and Tops | No comment